How Stress Affects Posture, Movement, and Pain
You probably know that stress can make your body feel tense, but one thing that most people don’t know is just how deep into our body...
top of page
SOM Blog
- Oct 17, 2022
- 6 min
The Pain Is Not The Problem
The missing element in pain and injury recovery and prevention
- Oct 3, 2022
- 7 min
The truth about posture
Could forcing yourself to stand or sit up straight be making your posture worse? This is what I found after years of practice..
bottom of page