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Your body is not broken.

Put an end to chronic pain, injury, and limitation 

 See if you're eligible to join the program  ↓

Pain free movement isn't a myth; it's part of your biological design.

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Discover your body's natural pain free athletic state by restoring functional symmetry.

Long-term results you can see and feel.

Most methodologies focus on the symptom. Your back pain is because of a back problem. Your knee pain is a knee problem.

 

But at SOM, we see that the body doesn't work in individual parts. We see how your body works as a single system.

Pain and physical limitation is a signal that your body is out of balance.

 

The SOM Online Program is not a cookie cutter program. We assess your body and custom design the right exercises to restore balance and symmetry to your system, treating your pain and injury at the source so that you can finally heal and thrive without pain and limitation.

Mark S. | Back pain

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WEEK 1

WEEK 4

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WHAT PEOPLE ARE SAYING ABOUT THE SOM METHODOLOGY:

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SYMMETRY OF MOTION

Online Program

What's in your membership?

  • 2 check-ins per month with your own personal coach, each check-in includes:​​

    • Personal posture and functional assessments

    • Custom-designed exercises based on your assessments

    • Re-assessment and exercise adjustments​

  • Access to our private online community

  • Exclusive educational support content

  • Access to private group contests and prizes​

Online Program

NOT CONVINCED?

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