Pain free movement isn't a myth; it's part of your biological design.
Discover your body's natural athletic state by restoring functional symmetry.
Long-term results you can see and feel.
Your body is designed to adapt to your unique lifestyle, environment, and history in order to keep you moving. But these adaptations often shift your body out of balance, and can cause faulty movement patterns that lead to breakdown and inflammation.
When you've tried everything to alleviate your pain and prevent injury, but nothing seems to get you out of that cycle, it means that the root cause of the problem still hasn't been addressed. Your body is still out of balance!
At SOM, we believe that a symmetrical body is the gold standard of functional health. The SOM Online Program is a unique methodology that uses movement to identify your specific issues and restore balance and symmetry to your body, treating your pain and injury at the source so that you can heal for good.
Nic B. | Lower back pain, joint pain with movement
WEEK 1
WEEK 2
WHAT PEOPLE ARE SAYING ABOUT THE SOM METHODOLOGY:
"I just got back from my physical therapist and she was FLOORED at how quickly my hip position has improved in such a short amount of time.
It's 100% your protocol as I've solely been working on pelvic floor exercises with her."
SYMMETRY OF MOTION
Online Program
What's in your membership?
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2 check-ins per month with your own personal coach, including:
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Postural and functional movement analysis
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Custom-designed exercises based off your analysis
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Re-assessment and exercise adjustments
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Access to our private online community
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Exclusive educational support content
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Access to private group contests and prizes
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Regular content and program updates
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Invitations to private special online live webinars