Long-term results you can see and feel.
Most methodologies focus on the symptom. Your back pain is because of a back problem. Your knee pain is a knee problem.
But at SOM, we see that the body doesn't work in individual parts. We see how your body works as a single system.
Pain and physical limitation is a signal that your body is out of balance.
The SOM Online Program is not a cookie cutter program. We assess your body and custom design the right exercises to restore balance and symmetry to your system, treating your pain and injury at the source so that you can finally heal and thrive without pain and limitation.
Mark S. | Back pain
SYMMETRY OF MOTION
What's in your membership?
2 check-ins per month with your own personal coach, each check-in includes:
Personal posture and functional assessments
Custom-designed exercises based on your assessments
Re-assessment and exercise adjustments
Access to our private online community
Exclusive educational support content
Access to private group contests and prizes