Pain free movement isn't a myth; it's part of your biological design.
Discover your body's natural pain free athletic state by restoring functional symmetry.
Long-term results you can see and feel.
Not your typical "cookie cutter" training/therapy process.
A movement program that looks beyond your pain symptoms to address the root cause.
Professional analysis to identify the unique imbalances in your body that are causing pain and discomfort.
Custom exercises based on your analysis. We don't stop there..
Re-analysis and program adjustments twice a month so that we can ensure you are moving towards your goal.
Mark S. | Back pain
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WHAT PEOPLE ARE SAYING ABOUT THE SOM METHODOLOGY:
SYMMETRY OF MOTION
Online Program
What's in your membership?
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2 visits per month with your own personal coach, each check-in includes:
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Posture and functional assessments
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Custom-designed exercises based on your assessments
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Re-assessment and exercise adjustments
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Access to our private online community
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Exclusive educational support content
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Access to private group contests and prizes