Pain free movement isn't a myth; it's part of your biological design.
Finally get relief - join countless others who have
gotten out of pain and physical limitation with the SOM Online Program.
Long-term results you can see and feel.
If You're Tired Of..
Daily pain
Constant limitation from pain or a new/old injury
Feeling completely "twisted up" in your own body
Missing opportunities due to pain
Chasing your symptoms but missing the deeper cause
Relying on meds that are damaging your health
Mark S. | Severe Back pain
WEEK 1
WEEK 4
Cancel Any Time
100% No Risk
How Does It Work?
1. Professional Assessment
Submit the simple assessments directly to your coach for professional analysis to identify functional imbalances in your body.
After your coach does the analysis, they will send you the exact exercises you need to work on to correct those imbalances.
2. Custom Exercises
3. Re-assessment
Your coach will re-assess to make the next adjustments to your exercises, eliminating what isn't working, and progressing what is working.
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WHAT PEOPLE ARE SAYING ABOUT THE SOM METHODOLOGY:
SYMMETRY OF MOTION
Online Program
What's in your membership?
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NO GUESS WORK! Two visits per month with your own personal coach where they:
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Assess your body and function
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Custom-design exercises based on your assessments
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Re-assess for exercise adjustments and progressions
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Easy to use no hassle plaform with full tech support to walk you through every step
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Private online community and support
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Exclusive educational support content
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Access to private group contests and prizes
Cancel Any Time
100% No Risk
Can help you with..
Back Pain
Neck/Shoulder Pain
Hip Pain
Ankle/foot pain
Herniated/budging discs
Scoliosis
Nerve Pain
Sciatica
Posture/Movement
Imbalances
Headaches/Migraines
Arthritis
Muscle pain/tightness
And More..
SOM Stories
David suffered from chronic back pain for years which pretty much stopped him from doing any strenuous activity. It got in the way of his job, his social life, and eventually his mental health - incredibly common especially when you've been in pain so long and can't seem to find a way out.
In the photos you see something nobody ever talked to him about. He was getting constant compression in his back from rotational movement imbalances between his hips and shoulders (see how far shifted forward he is).
Imbalances like these are exactly what we look for in the SOM Online Program. Your body will tell us what's not working through your position in our photo assessments.
After giving him exercises specifically going after this, he felt relief almost immediately. We continue working on deepening his functional health, and today, he is out of pain and an avid practicer of Jiu Jitsu.
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Andrew sought medical guidance after he found himself getting repeatedly concussed from sports that had any impact. He stopped snowboarding, mountain biking, and even running.
While everyones focus was always on his head and neck - because that's where his symptoms were - we had a different approach.
His functional alignment in his body was completely out of balance (you can see the difference in the photos) throwing off his head/neck alignment. So, force from any impact wasn't distributing through his system correctly, which was why he got the concussions.
Instead of treating the concussions, we took him through exercises to correct the imbalances, repositioning his head/neck.
He recently completed a full marathon and is back to doing everything he loves.